Navigating the Menopause ebook
A simple, but insightful guide into how a woman’s body changes in the 3 stages of menopause. This book offers suggestions on how a woman can make small every day changes to her diet and routine to bring about balance on a physical and emotional level.
The digital items will be delivered via electronic download within 24 hours.
Refunds & Cancellations
Digital Goods: Due to the nature of digital data, we cannot refund digital goods purchases.
Having spent almost 20 years working to help women understand their bodies and the messages each symptom brings, Sophie has brought together this insight into a 57 page guide on how women can use this information on a day to day basis to assist through the phases of menopause.
Download it by clicking the link.