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Apr 24, 20223 min read
This One Nerve Can Affect Almost Every Part of Your body
I generally try to avoid any celeb TV, but I've made a point of watching the current series, Freeze the Fear, featuring Wim Hoff, the...
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Apr 19, 20223 min read
The not so sweet truth about sugar
We all know sugar is bad for us, it rots our teeth, causes weight gain and scientists have found it to be more addictive than the drug...
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Apr 10, 20222 min read
Homeopathy and The Art of Listening
During most homeopathy sessions with me, patients exclaim 'wow you ask a lot of random questions!' It's true that a Homeopath looks at...
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Feb 4, 20221 min read
Homeopathy - a one size fits all approach to healing
Homeopathy is increasing in popularity as people become more discerning about their health and the choices they make in deciding what...
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Feb 4, 20222 min read
Homeopathy for Injuries
I think we can all agree that having an injury of any sort, as well as being painful can be a real inconvenience. Of course, injuries...
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Feb 3, 20224 min read
What can you do when you’re feeling stuck in life?
We all have times when we feel stuck, as if we are wading through mud or glued to the point in life we are at and can’t see a time when...
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Feb 1, 20222 min read
Is it time you started looking after your gut?
The gut is a fascinating part of the body and having a healthy gut is essential because it is connected to all the processes happening in...
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Jan 27, 20223 min read
Stop the car I’m going to be sick!
I remember as a child the dread of going anywhere in the car because I always ended up feeling sick! Even a 20-minute trip would, at...
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Jan 20, 20222 min read
Why on earth does a Homeopath ask such random questions?
When I tell people what I do I often get puzzled looks or people ask what on earth Homeopathy is or why they would use it. I don’t mind...
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Jan 12, 20225 min read
A remedy for each and all emotions
Over the past few years of challenging times, I have seen a growing number of people in clinic who are struggling emotionally. Each of us...
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Oct 28, 20212 min read
Are you counting down to feeling SAD?
In the fifth century BC, Hippocrates wrote “Such diseases that increase in the winter ought to cease in the summer… The physician must...
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Oct 9, 20213 min read
Is the food you eat affecting your hormones?
If you think about your hormones, what springs to mind? Hot flushes, mood swings, pain, bloating, weight gain, periods, menopause, sleep...
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Sep 6, 20212 min read
How lifestyle can affect the hormonal system and how homeopathy can help!
Both lifestyle and diet play a major role in our general levels of health, which of course includes keeping hormones balanced. The...
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Jun 18, 20213 min read
Summer has arrived!
Well, as I sat to write this the sun had been out for over a week and typically now, we have torrential rain for the next week or more!...
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Apr 16, 20215 min read
Hugs are good for your health!
There are moments in time when no present in the world could boost the sense of belonging, of being accepted and appreciated for what you...
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Apr 13, 20212 min read
I need some sleep!
Sleep issues are one of the many reasons people come and see me for help and support. Alongside remedies and herbs, there are a number of...
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Apr 5, 20214 min read
‘I’m just so tired all the time’
Even if you don’t say this often, there are definitely periods of our lives when we all feel exhausted. I’ve certainly had stretches of...
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Apr 2, 20214 min read
Why do I need to detox from the contraceptive pill?
It is thought that more than 300 million women have used the contraceptive pill and that around 100 million women are currently taking...
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Mar 5, 20211 min read
New Website, New Blog, New Products, New eBook!
Welcome to my new look website, new blog, new products, and my new eBook called 'Navigating the menopause.' If you would like to get my...
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Mar 5, 20213 min read
Are vitamin supplements really worth their money and effort?
We are frequently told and encouraged to ensure we get the nutrients and vitamins we eat from the foods we eat, but with so many packaged...
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Learn more about the sorts of health issues that I see regularly in practice, please get in touch if you’d like to talk about your own health issues, or subscribe to my members newsletter here.
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